NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING TRANSFORM

Menopause, often generally known as "the modify," marks a major milestone in a girl's existence. Commonly occurring among the ages of 45 and 55, menopause signifies the tip of reproductive yrs. However, It is a lot more than just the cessation of menstruation; It really is a fancy biological method accompanied by A variety of Bodily, emotional, and